Nourish Your Kapha Skin
Balance is achieved through light and detoxifying practices.
Maintain Your Kapha Glow
• Detox internally and externally regularly.
• Exfoliate weekly.
• Drink warm ginger and lemon water in the morning to stimulate agni. (digestion)
Small, gradual adjustments in your daily life can make you happier, healthier, and more beautiful, on the inside and out.