Hi, I'm Angela.
Certified Ayurvedic Wellness Counselor
Over the last 13 years, I have done an enormous amount of work on myself and have immersed myself in studying a number of healing modalities with highly regarded teachers. These modalities include: Yoga, Ayurveda, Shamanism, REBT (Rational Emotional Behavioral Therapy), and NLP (Neuro Linguistic Programming). I even opened a yoga studio and started an online platform designed around the ancient healing wisdom of Ayurveda so that everyone and anyone can have the tools they need to take their health and happiness into their own hands.
Mental Health | Trauma | Nutrition | Mindset
University of Wisconsin Whitewater - BA in Education
Kerala Ayurveda - Ayurvedic Wellness Counseling Certification
Himalaya Yoga Valley - Yoga Teaching Certification
Through my own physical and mental health challenges, I was inspired to create a safe and helpful space that encourages holistic health, intuitive healing, and the celebration of what makes each of us unique so that we can live with more PURPOSE.
Book a video consultation
Deep dive into your stress type
Develop custom holistic game plan
Ongoing support whenever you need it
I'm here to assist others in healing themselves.
I believe that we treat ourselves like we perceive ourselves and we create habits that support the way we perceive ourselves. Strong mental health is an important piece of our overall health, as it helps us create habits that are going to better support our body, our relationships, and our everyday actions so that we are not only able to survive, but thrive!
Let's make a personalized action plan to help you become the most radiant version of yourself—using timeless holistic wisdom.
Free 15-min consultation
Not sure if you're ready to book a mental health consultation? Let's chat for 15 minutes to see what you actually need right now!BOOK NOW
30-min mental health consultation
Let's review your stress type and your unique stress symptoms so we can develop a customized routine of holistic mental health tools.BOOK NOW
60-min mental health deep dive
Let's go deep: we'll review your stress symptoms, develop a customized routine of the top holistic practices for you and even develop a custom diet plan to help you achieve radiant mental health.BOOK NOW
Want to go deeper? Take a course with me to learn the fundamentals of Ayurvedic medicine.
Foundations of Ayurveda
Ancient wisdom and tools for helping you love and care for your unique body.
Healing through Ayurveda and the Chakra System
Ancient rituals and modern knowledge to help you fully understand the energies of the chakras and their relationship to the Ayurvedic doshas.LEARN MORE
Reconnecting Yoga and Ayurveda
The fundamental principles of Ayurveda and how you can use those principles, along with yoga, in your own life to create optimal health.LEARN MORE