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Explore our topics below to learn more about Ayurveda and build your holistic tool kit with ancient wisdom democratized for the modern-day warrior.

Ancient Wisdom for the Modern Warrior

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Your Dosha

Lifestyle

By making small yet impactful changes in our lifestyle, we can experience radiant mind-body balance and wellness.

A Supportive Spring Diet

A Supportive Spring Diet

As we transition from Winter into Spring, we may experience different cravings, difficulty in digesting heavier foods, and a preference for lighter and fresher meals.

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Ayurvedic Herbs for Spring

Ayurvedic Herbs for Spring

To take full advantage of the transformative nature of Spring, utilize these following herbs and spices. 

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Education

Have questions about Ayurveda, the science behind chronic stress, or holistic healing?
Find your answers here.

Boost Your Yoga Practice with the Right Tech Tools

Boost Your Yoga Practice with the Right Tech Tools

Do you want to take your yoga practice to the next level? The most important tool you need is probably already in your hands: your smartphone. With a few apps,...

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What is Ayurveda?

What is Ayurveda?

Ayurveda (ahh-your-vay-dah) is the world’s oldest medical science, originating in ancient India around 3,000 B.C. The word “Ayurveda” literally translates to the “Science of Life” in the ancient language of...

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You are the universe.

You are the universe.

As we all grapple with the challenges of living in the post-pandemic world, having a strong toolkit of stress management tools has never been more important. For thousands of years,...

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Ingredients

Our Focus + Balance capsules are plant-powered by 10 intellect herbs and adaptogens.
Learn more about nature's gifts.

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Your Dosha

Learn more about your unique mind-body type and practices that can best support you.

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The Veda Warrior Mission

Ayurveda, the art and science of self-healing is a living, breathing intelligence that invokes every element of your humanness.

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