This vibrant, nutrient-rich Infused Spinach Hummus offers a beautiful way to integrate the Ayurvedic principle of food is medicine into your everyday table. Rooted in the vitality of fresh spinach, brightened with lemon, and enriched with Veda Warrior’s infused olive oil, this hummus supports digestion, immunity, and emotional grounding. The addition of cannabis provides gentle relaxation and anti-inflammatory benefits, making this an ideal recipe for both nourishment and mindful indulgence. Serve it as an energizing dip, a vibrant spread, or as part of a plant-based meal.

Dosing

• Servings per recipe: 20 servings

• THC dose per serving: 5mg THC per serving

Ingredients

• 100ml Veda Warrior Infused Olive Oil (100mg THC total)

• 2¼ cups blanched spinach (squeezed dry)

• 2 large lemons, juiced (6–8 tbsp)

• 3 garlic cloves

• 1 cup tahini, well mixed

• 1½ tsp kosher salt

• Freshly ground black pepper

• 1 ice cube (for texture)

• Za’atar and/or sesame seeds (for garnish)

Instructions

1. Blanch fresh spinach briefly in boiling water, then shock in ice water. Squeeze out excess liquid.

2. In a high-speed blender, combine the blanched spinach, tahini, Veda Warrior olive oil, lemon juice, garlic cloves, salt, and the ice cube.

3. Blend on high, using a blender baton or tamper to help achieve a smooth, creamy texture.

4. Adjust seasoning to taste with additional salt, pepper, or lemon juice.

5. Transfer the hummus to a serving bowl. Garnish with za’atar, sesame seeds, and an extra drizzle of Veda Warrior olive oil, if desired.

6. Serve with raw or roasted vegetables, crackers, or as a spread in wraps and grain bowls.

Healing Benefits of the Ingredients

• Veda Warrior Infused Olive Oil: Olive oil is warming and lubricating, supporting digestion, circulation, and skin health. Cannabis infusion enhances these benefits with mood-balancing and anti-inflammatory properties, promoting calm and resilience.

• Spinach: Spinach is cooling and nourishing, rich in iron, calcium, and antioxidants. In Ayurveda, spinach supports blood health, builds strength, and calms excess heat. It is especially supportive for women’s health and vitality.

• Tahini: Made from sesame seeds, tahini provides healthy fats, calcium, and magnesium. It is nourishing and lubricating to the body, supporting reproductive and nervous system health.

• Lemon Juice: Cleansing and digestive, lemon juice helps stimulate digestive enzymes and supports liver function. It also balances the flavors of the greens.

• Garlic: Garlic supports digestion, immune function, and circulation. It clears stagnation and promotes warmth and vitality.

• Salt: Enhances digestive function and brings out the natural flavors of the ingredients.

• Black Pepper: Stimulates metabolism and enhances bioavailability of nutrients and cannabinoids.

• Za’atar & Sesame Seeds: Both are grounding and nourishing; za’atar also provides antioxidant benefits and digestive support.

Dosing Guidance

To adjust: Prepare the full recipe as written and portion accordingly after blending. Always mix or blend thoroughly to ensure even THC distribution throughout the batch.

Share Your Creations

We love seeing how you bring color and healing to your meals. Share your infused Spinach Hummus creations with us @veda.warrior on Instagram or TikTok and use the hashtag #FoodIsMedicine to inspire your community to embrace food as a path to wellness.