Banana bread is more than a comfort food—it’s a nourishing way to support digestion, calm the mind, and bring balance back to your body when prepared with Ayurvedic principles in mind. By using Veda Warrior’s infused ghee butter, this recipe transforms a familiar baked good into a wellness ritual that blends the wisdom of Ayurveda with the therapeutic potential of cannabis. In Ayurveda, food is medicine, and this banana bread is designed to support both your body and mind while satisfying your sweet tooth.

Ingredients

• ½ cup (1 jar) Veda Warrior Infused Ghee Butter (100mg THC total)

• 1 cup granulated sugar (or substitute with coconut sugar for a lower glycemic option)

• 2 eggs

• 3 ripe bananas, mashed

• 1 tsp vanilla extract

• 2 cups all-purpose flour

• 1 tsp baking soda

• ½ tsp salt

• ½ tsp cinnamon powder

• ¼ cup plain yogurt (to add moisture and aid digestion)

Instructions

1. Preheat the oven to 350°F (175°C). Grease a standard loaf pan with butter or line it with parchment paper.

2. In a large bowl, cream together the infused ghee butter and sugar until light and fluffy.

3. Add the eggs one at a time, beating well after each addition.

4. Stir in the mashed bananas and vanilla extract until well combined.

5. In a separate bowl, whisk together flour, baking soda, salt, and cinnamon.

6. Gradually add the dry mixture to the wet mixture, stirring until just combined.

7. Fold in the yogurt to enhance texture and keep the bread moist.

8. Pour the batter into the prepared loaf pan and bake for 50–60 minutes, or until a toothpick inserted into the center comes out clean.

9. Allow to cool before slicing to preserve structure and potency.

Healing Benefits of Ingredients

• Bananas: Naturally sweet and grounding, bananas help balance excess heat and acidity in the digestive system while calming the nervous system.

• Cinnamon: Warming and stimulating, supports circulation and digestion.

• Yogurt: Provides probiotics for gut health and aids in digestion.

• Ghee Butter (Infused): In Ayurveda, ghee is considered a carrier for herbs, enhancing absorption and nourishing tissues. With cannabis infusion, it also supports pain relief, relaxation, and better sleep.

• Cannabis (via ghee infusion): Known for anti-inflammatory, analgesic, and stress-reducing properties.

Dosing Guidance

This recipe makes 10 servings at 10mg THC each. For different serving sizes:

• 40 servings at 2.5mg THC per slice: Cut the loaf into 40 pieces.

• 20 servings at 5mg THC per slice: Cut the loaf into 20 pieces.

• 10 servings at 10mg THC per slice: Cut the loaf into 10 pieces.

Always start low and go slow if you are new to infused foods. Effects may take 1–2 hours to fully set in. Enjoy the journey.

Try this Ayurveda-inspired infused banana bread recipe with Veda Warrior Ghee Butter and taste how food becomes medicine. Tag us @vedawarrior and share your #FoodIsMedicine moment.