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Dive deeper into Ayurveda.

Support Immunity with Ayurveda

Support Immunity with Ayurveda

The Ayurvedic approach to strengthening the immune system is simple, intuitive, and reminds us of the power of our regulatory systems. Ayurveda aims to address the root cause of our...

A Need for Deeper Care

A Need for Deeper Care

Ayurveda teaches us the principles of self-healing and balance in a way that we can not simply survive, but thrive. It allows us to experience the powerful integration of our...

How do diseases start?

How do diseases start?

Ayurveda believes that all discomfort and disease in the human mind and body is a result of an imbalance in one or more of the metabolic energies--Vata, Pitta and Kapha. ...

What is chronic stress?

What is chronic stress?

Do you feel heated, overly-emotional, unable to sit still? Maybe withdrawn, depressed, and lethargic? Or tense and frozen, almost paralyzed by the pressures of daily life? If you’ve experienced these...

Meet our ingredients.

Celastrus

Celastrus

The intellect herb for dreamers and visionaries. Fabled for its power to enhance our intuitive abilities, celastrus is one of Ayurveda's most powerful herbs for brain power. Commonly known as...

Black Pepper

Black Pepper

In Ayurvedic medicine, black pepper is one of the most powerful digestive stimulants. It helps burn excess ama (toxins), cleanse the body, stimulate appetite, and improve digestion. Most importantly, it...

Bacopa

Bacopa

Bacopa has been cultivated and used in Ayurvedic medicine for thousands of years and continues to be used now, along with other “nootropic herbs”.

Ashwagandha

Ashwagandha

Ayurveda classifies Ashwagandha as a “rasayana”, which are used to maintain overall mind-body wellness. Ashwagandha has a plethora of traditional medicinal uses and its health-promoting qualities continue to be studied...

Embrace an Ayurvedic lifestyle.

How to be more mindful in everyday life.

How to be more mindful in everyday life.

We live in a fast-paced world where we must divide our attention and energy in many different directions, often away from ourselves. Mindfulness allows us the opportunity to direct our...

Importance of an Evening Routine

Importance of an Evening Routine

An Ayurvedic evening routine aims to nourish the body and settle the mind. Here are some tips to begin a wind-down process as soon as you return home.

Ayurveda and Healing Anxiety

Ayurveda and Healing Anxiety

Ayurveda, a 5,000 year-old life science, contains a plethora of holistic wisdom to address the symptoms of anxiety you may experience and help cultivate long-term lifestyle changes to combat them.