Black Pepper

Black Pepper

In Ayurvedic medicine, black pepper is one of the most powerful digestive stimulants. It helps burn excess ama (toxins), cleanse the body, stimulat...

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Bacopa

Bacopa

Bacopa has been cultivated and used in Ayurvedic medicine for thousands of years and continues to be used now, along with other “nootropic herbs”.

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Ashwagandha

Ashwagandha

Ayurveda classifies Ashwagandha as a “rasayana”, which are used to maintain overall mind-body wellness. Ashwagandha has a plethora of traditional m...

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What is Ayurveda?

What is Ayurveda?

Ayurveda (ahh-your-vay-dah) is the world’s oldest medical science, originating in ancient India around 3,000 B.C. The word “Ayurveda” literally tra...

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You are the universe.

You are the universe.

As we all grapple with the challenges of living in the post-pandemic world, having a strong toolkit of stress management tools has never been more ...

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